2024-01-04
It's still raining. Left the house to go to a gym. (Yeah, I know – pretty cliché for the beginning of a new year, but I initiated the contact back in November, so… 🤷♂️) The trainer told me what I already know: My general fitness needs some improvement. But there's hope! At least my body still knows how to perform all of the exercises. (Thanks, years of calisthenics training!)
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